We live in rather stressful and busy times. Our lifestyles barely allow us to look after ourselves, and more often than not, our weight takes the hit. We end up eating all the wrong foods, give in to unhealthy cravings and keep postponing that trip to the gym, thinking ‘tomorrow’s a better day!’ If you’ve found yourself in the midst of this unhealthy cycle, then know that today’s just as good as any other day to begin your journey of mindfulness. Of knowing what to eat, when to eat and how to give your body the shape it desires.
The Ketogenic diet is very popular today, with thousands of people ready to vouch for it. But what is this diet and what does it entail?
The Keto diet is high in fat, moderate in protein and extremely low in carbs. It’s a highly effective diet as it takes into account accurate tracking of your meals, to find the right body balance, followed by charting your goals! At Naturments, we are committed to getting you to your ideal body weight, using natural and completely safe products that will only aid in your weight loss journey. We are proud of two of our offerings, our MCT Oil Powder and Naturketo BHB salts, both of which are excellent weight loss aids.
The MCT Oil powder is made using naturally produced oil from coconuts and palm kernels. Essentially a good fat, this oil can help you burn fat faster, increase your metabolic rate and help you retain muscle mass. Coming to the BHB salt, it’s a salt containing a natural ketone body that’s fantastic for enhancing your athletic performance and endurance, decreasing your food cravings and being your body’s fuel!
The Keto diet makes you feel your awesome best, while boosting your energy levels and mental state. Get closer to your weight loss goals with Naturments!